Take the next step in a sport you already practice

💙 "I have never felt so strong and stable in my whole body - the strength classes in WEIGHTS really made a difference

Adventure Prep is a 10-week preparation programme for you who are heading out on a trekking expedition

må bra och skapa härliga rutiner under sommaren — oavsett var du befinner dig

🔹 Battle rope

VIKTER Välj start:17 aug 2026 Take the next step inBUILD MUSCLE & INCREASE STRENGTH Bodily WEIGHTS WEIGHTS (formerly The Amplifier) is the strength program within Bodily Routine for those who want to take the next step, build muscle and feel stronger in everyday life. Here you train smart and focused with dumbbells, kettlebells and barbells while following Bodily's flexible 80 20 diet to get energy, balance and results. Bodily WEIGHTS this is what you get 10 weeks of focused strength training and