and muscular control

The ergonomic Russian-style handles allow for secure grip and efficient transitions between exercises

10KG(Total: 5 medicine balls)

and full-body training

Enhanced Performance & Safety – Ideal for lifting

Crossfit Speed Jump Rope – Adjustable Wire Skipping Rope for Boxing, MMA & WOD Barbell Weight Set and muscular controlTrain like a professional athlete with this Crossfit Adjustable Speed Jump Rope, designed to improve endurance, coordination, and cardiovascular performance. Built with a high quality wire cable, precision ball bearings, and ergonomic anti slip handles, this rope delivers fast, smooth rotation ideal for Crossfit, boxing, MMA, and high intensity workouts. The fully adjustable 10ft cable allows quick customisation to suit athletes of all heights, while