and a text interview with the author

Drawing from her work as a psychoanalyst and cantadora ("keeper of the old stories")

The archetypal vision of the complete warrior's life path

Imagine then: what if you could guide your mind to forgive

By finding your own dream and following it through

Abiding in Mindfulness Volume 1 Format:Audio and a text interview withIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On