with James Finley's Christian Meditation

how spirituality encourages us to be ourselves instead of trying to change in order to fit in

Discuss the role of diet in optimum health and healing

Her model of how these biochemicals flow and resonate

Gabrielle says

Beditations st1_spot1 with James Finley's Christian MeditationThe Essential Antidote for Your Accelerated Life What's the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas, the answer is clear: reclaiming deep and truly restorative rest. With Beditations, this acclaimed wellness expert and voice of women's empowerment shows you how to reboot yourself with a complete audio program