If your mat needs an occasional deep cleaning

circulation is increased

Approximate running time 77 minutes

Instant Therapeutic Relief For Your Feet

With a sturdy

ChiBall Focus Audio CD - Music for Your Mind and Body Bra If your mat needs anRoyalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises. Approximate running time 60 minutes. Copyright free music originally composed for the ChiBall Method. This is music for your mind and body and is the perfect accompaniment for releasing and relaxing exercises. Reflecting the metal element in traditional Chinese medicine and composed to reflect the rising yin