and coordination

1 × Pair of 3kg Neoprene Dumbbells

Integrated sewn-in carry handles further enhance portability

4 × 10kg Hammertone EZY-Grip Plates – 40kg

Package Size: 75cm × 25cm × 22cm

Textured Grid Foam Roller- 78cm 75kg and coordinationTextured Foam Roller Pilates, Yoga & Fitness Recovery Roller (11cm 78cm) This brand new textured foam roller is designed to support effective muscle recovery, flexibility, and core stability across a wide range of training styles, including Pilates, yoga, fitness, and rehabilitation exercises. Foam rollers are commonly used as a spinal stabilisation tool, helping to centre the body during floor routines while improving balance, posture, and body