We all have a deep yearning to belong—to a community or a people that understands and supports us

Tap into your own natural wisdom by exploring the breath as a metaphor for living

A series of questions and prompts available in PDF format

” she teaches

In February 1997

Personal Healing attrac_MBSR We all have a deepEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while