as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself

the cultivation of positive emotions that combat the brain’s negativity bias

With useful insights from other wisdom traditions

is an invitation to be carried away on the pure sounds and graceful spirit of this remarkable musician

The direct tasting of life

Taoist Healing Imagery Format:Audio as you transcend the hecticSeven advanced visualizations utilize ancient Taoist imagery to build self awareness, unity of mind and body, and ultimately: enlightenment. Although healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha theta state, where the unconscious comes to consciousness, and the mind reaches a blissful