José and Lena offer time-tested practices for receiving wisdom and support from your ancestors

Restoring the freshness of being alive

The protocol was called Coordinate Remote Viewing… and it worked

How to stop listening to doubts and fears to clear the way for real insight

these vibrant and wholehearted moments may begin to elude even seasoned meditators

Mindfulness Meditation Teacher Certification Program BFCM José and Lena offer time-testedThe Mindfulness Meditation Teacher Certification Program was designed to provide comprehensive training and practicum experience for applying the life changing tools of mindfulness meditation in your own life and with clients, patients, team members, or the general public. By participating in this comprehensive online training program, youll: Expand your depth and practice of mindfulness meditation alongside highly regarded and experienced mindfulness