you might size down to 31 here

The weave is densely constructed at 140 GSM

built for a tapered chest and shoulders with a closer sleeve fit

the slim fit has minimal taper at the waist

which means fewer loose threads after months of washing

Basics Muscle Fit French Blue Henley T Shirt 21BSH44457 you might size down toThe Basics Muscle Fit French Blue Henley T Shirt is a close cut crewneck in organic cotton, sized to sit snug through the chest and shoulders without restricting movement. The fabric weighs 180 GSMdense enough to hold its shape through multiple washes, yet breathable enough for year round wear in India's heat. The henley placket adds subtle texture and visual interest to an otherwise clean silhouette. This works best as a layering piece or worn alone