our "1466" Hiker raised the bar on what the ultimate hiking sock needs to deliver

Once or twice a day is recommended (morning/evening)

This is harmless to people

or use it on the rounded side to create an unstable surface on which to work on your balance

Latex Info: Although Jade mats are 99% latex free

Yoga Studio Smoky Quartz Mala Beads Blue our "1466" Hiker raised theSmokey Quartz Smoky Quartz was known as a Stone of Power. To the ancient Druids, it was sacred and signified the potent dark power of Earth gods and goddesses. In other cultures it guided souls to the afterlife, served in shamanistic rituals and tribal ceremonies, and was utilized in magic. These stones are strongly protective and are excellent stones for all of us to keep within our aura at all times. Energy Healing Properties Smoky Quartz is one of