Description
her techniques culled from more than 17 years of success in her private practice are collected together and presented by Dr
Spiritual practice in nature—where to begin
As she went on
Resource Tapping focuses on the other side of the coin: preventive selfcare
where she’ll answer your questions and provide personal support (2 hours)
ChiRunning Format:Audio her techniques culled from moreIt sounds incredible, but running can be a thoroughly enjoyable, lifelong practicewithout injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step by step audio program to help everyone from beginners to professionals to run like a kid againeffortless, free, and boundlessly energetic. Adapted from the Dreyers breakthrough book, ChiRunning shows you how to:
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