You will then need to pair it with the correct spring(sold separately) to match your weight and riding style

we re-examined and re-engineered our crankset design

Flash 3 - 25 Lumen - 7hr runtime

noise and rolling resistance helping you have the best time when out riding

Convenient wrench included

Crank Brothers Long Spindle Upgrade Kit PDP|PLP|Rail Material You will then need toLong spindle kit widens your q factor to 57mm. Long spindles are 5mm longer than standard. The kit includes: 1 pair long spindles + refresh kit (enduro catridge bearings, igus ll glide bearings, dss double seal system: internal and external seals, hex alloy end caps, o rings, nuts, sleeve bushings, & bearing removal tool). Compatible with: eggbeater, candy, mallet, 5050, double shot model years 2010 present Weight: 112g per pair Spindle material: