If you love a clean cockpit

extra CO2 cartridge and tire levers

Three-sided

Remove the worst dirt and grime from your tyres and cassette in seconds

Wide Base and Anti Slip Feet keep the trainer still for even the toughest of riders

Shimano SM-SH56 Multiple Release Cleats Envelope Shipping If you love a cleanLearning to ride clipless doesn't have to be daunting and nerve racking! The SH56 cleats are perfect for clipless beginners and riders who feel 'trapped' in rough terrain. These multiple release cleats can be released by rolling or twisting your foot in any direction. Pulling up with some force will disengage them as well. If you panic coming to a stop or need to get out in a hurry, these will make it much easier! Features: Easy release! Compatible