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By Cecilia Lattari

Once finished

72"D | 256 pages | hardcover

” contains a hidden lesson

The Everyday Magic of Crystal Healing

How to Focus Food and Drink By Cecilia LattariPart of Mindfulness Essentials By Thich Nhat Hanh The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us of the value of developing our

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