like any other skill worth learning

For now the blossom of your wild and precious life is ready to bring forth the fruit of your special creative gifts

teaches Kabat-Zinn

45-minute Deep Sweat workout with warm-up

the power of grace will come flooding into our lives

Clearing Your Past Format:Audio like any other skill worthLearn to Clear Your Past of Traumatic Memories with Safe, Proven Exercises When we experience an emotional crisis, memories of the event are channeled through unique brain pathways where they remain hidden yet profoundly affect our feelings and actions throughout life. On Clearing Your Past, award winning author and therapist Lynne Finney shares recent discoveries about memory and trauma and her own experience healing childhood sexual abuse to teach a