put 8 levelled scoops ( 36g) in 225 ml (8oz) of luke warm (not more than 45 degrees)

It should be rubbed all over the stomach

Safflower Oil Powder (seed)

Nigella sativa (kalonji): 50 mg

5 ml twice daily

Versus Turmeric & Black Pepper, 90 Ct Keratin put 8 levelled scoops (Say goodbye to chronic joint pain with our potent blend of curcuminoids, piperine, and boswellic acid. These powerful ingredients work together to provide remarkable benefits, including anti inflammatory effects, pain relief, and robust joint support. The piperine enhances the absorption of turmeric and boswellia, empowering you to embrace new adventures with confidence: Stronger Bones: Curcumin, derived from turmeric, serves as a crucial support