Meditations include: Tan Tien Breathing

The reality of helpful guides and ancestor spirits - Their regular appearance among clients and therapists

follow a morally driven game plan

Or a spiritual one

Carson McCullers

Wise Confidence Format:Audio Meditations include: Tan Tien BreathingA road map to self empowerment, illuminating the journey from self doubt to authenticity. The books unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self assurance.David A. Treleaven, PhD, author of Trauma Sensitive Mindfulness Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullestyet in a culture that confuses bravado,