and hip extensions

Total Storage Length: 132cm (66cm per tier)

Quick and easy to install or remove

and full-body training

1m × 1m × 15mm (per tile)

5kg Slam Ball /Dead Ball 9kg and hip extensions5kg Slam Ball Dead Ball for Strength, Conditioning & Functional Training Slam Balls are one of the most versatile tools for functional fitness, conditioning, and total body strength training. Designed with a high density latex outer shell and zero bounce (dead ball) construction, these balls are built to withstand repeated, high impact slams while giving you a safe and controlled training experience. Each slam ball features large, easy to read