and the world around us becomes transparent to the transcendent

Agapi offers you a guided meditation to connect with your “portable paradise”—an always-available inner sanctuary of peace

and experience greater happiness and fulfillment

Includes a special extended guided blessing exercise

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives

Yoga Mama, Yoga Baby Format:Audio and the world around usMonth by Month Practices for a Radiantly Healthy Pregnancy and Birth Women who turn to the teachings of yoga during pregnancy have a secretthey feel great and avoid many of the issues that plague expecting mothers. With Yoga Mama, Yoga Baby, Margo Bachman brings you a complete month by month series of guided meditations, breathwork practices, and sound and asana exercises to support mothers from conception to birth and early postpartum. Designed to