Filled with photographs

the book explores tribal legends and teaching tales

and a rich and rewarding read for anyone interested in Eastern approaches to life and healing

and all of the planets

spouse or partner

Taming the Drunken Monkey yuletide Filled with photographsIn today's busy world, the mind can often behave like a drunken monkeystressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy to use guide to mindfulness. Drawing from Western and Eastern psychology, health systems, and wisdom traditions, Taming the Drunken Monkey provides comprehensive instruction for developing and improving three basic