Yellow Dock (Rumex crispus) root: 25 mg

Provides a superior source of magnesium

especially if you are pregnant

Esterified C is a non-acidic form of vitamin C that is gentle on the stomach

It's important to consult with a healthcare professional before using castor oil for any medicinal purposes

Sleepy Sleep - Herbal, 5-HTP, Melatonin Combination siberian eleuthero Yellow Dock (Rumex crispus) root:For something that seems so simple, getting a good nights sleep can be challenging for many people. in fact, abut 30 40% of adults experience the inability to fall asleep and awaken refreshed at least some of the time. Deep within the brain, the pineal gland produces the sleep hormone melatonin. Its role in the sleep wake cycle (also known as a circadian rhythm) is to cause drowsiness and lower your body temperature when it gets dark to encourage