Reggie discusses both the Hinayana and Mahayana approaches to compassion

and its remarkable ability to influence — and even reprogram — the nervous system

the first expression of commitment to the journey of awakening is called “taking refuge

how can you know which methods are best suited for your needs

one that we can all develop

In the Heart Lies the Deathless attrac_HS_BMAO Reggie discusses both the HinayanaThe happiest people, Stephen Levine says, are those who have fully investigated their fears. But what is fear? And how is it related to grief, anger, and pain? On In the Heart Lies the Deathless, Levine addresses these questions with clear relevance to everyone on the spiritual path. Within each of our hearts, he begins, there is a sacred emptiness that we share with the divine spirit and with all life. The qualities of this space are love, kindness,