Harvard-trained botanist

anyone can put their best foot forward to make the most of this enjoyable and life-changing exercise

“The Rabbi's Advice to the Harried”

To understand conscious relationship in contrast to unconscious relationship

This highly participatory

Meditation in Seven Steps Format:Audio Harvard-trained botanistLike a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years. Now, Meditation in Seven Steps brings you this internationally respected teachers most essential guidance