This book features such magical self-care remedies:

find out what your Energy Type is and how you can harness it

Writes Mandy

and Thoreau

improved memory skills and cognitive function

Sacred Rest & Reset Retreat Journal Astrology This book features such magicalGuidance & Inspiration for Your Personal Retreat By Jill Pyle, Tonya Darlington Whether you are taking a pause in your day or a weekend long getaway, this step by step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to