For Latham Thomas

with detailed guidelines to help us find a path of our own

Deep relaxation exercises for releasing built-up tension and becoming more grounded

and Roth’s powerful “Four Principles for Breaking Free” eating guidelines

The summit brings you the insights of teachers and visionaries from diverse traditions and backgrounds

Practicing the Power of Now summit For Latham ThomasPracticing the Power of Now extracts the essence from Eckhart Tolles teachings in The Power of Now, showing us how to free ourselves from enslavement to the mind. The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to a life of grace, ease, and lightness.