3 g (half a scoop) in at least 150 ml of water and drink

To enhance the effect

it rebuilds the hair structure

boulardii CNCM I-3799

preferably taken with a meal or as directed by a doctor

swanson albion magnesium glycinate powder 150 g black cumin 3 g (half a scoop)Swanson Albion Magnesium Glycinate is a powdered dietary supplement containing chelated magnesium glycinate. The product does not contain any unnecessary additives or fillers. Supplements Facts: Package size: 150 g Serving Size: 1 scoop (5) g) Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value Magnesium (from magnesium diglycinate) 400 mg 95% * Daily Value not established. Other ingredients: Magnesium (from magnesium